Conversion Calculator

Amount of nutrients in 100 g (grams) of Corn dogs, frozen, prepared.

Nutrient	Amount and Unit	Percentage
Water	50.32 g	50.32%
Energy (calorie)	250 kcal
Energy (joule)	1047 kJ
Protein	8.57 g	8.57%
Total lipid (fat)	12.02 g	12.02%
Ash	2.13 g	2.13%
Carbohydrate, by difference	26.96 g	26.96%
Fiber, total dietary	1 g	1%
Sugars, total	7.54 g	7.54%
Sucrose	6.23 g	6.23%
Glucose (dextrose)	0.62 g	0.62%
Fructose	0 g
Lactose	0 g
Maltose	0.69 g	0.69%
Galactose	0 g
Starch	17.61 g	17.61%
Calcium, Ca	72 mg	0.07%
Iron, Fe	1.9 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	224 mg	0.22%
Potassium, K	125 mg	0.12%
Sodium, Na	668 mg	0.67%
Zinc, Zn	0.85 mg
Copper, Cu	0.072 mg
Manganese, Mn	0.171 mg
Selenium, Se	27.6 µg
Vitamin C, total ascorbic acid	0.5 mg
Thiamin	0.141 mg
Riboflavin	0.155 mg
Niacin	2.786 mg
Pantothenic acid	0.406 mg
Vitamin B-6	0.117 mg
Folate, total	60 µg
Folic acid	53 µg
Folate, food	7 µg
Folate, DFE	97 µg
Choline, total	26.9 mg	0.03%
Vitamin B-12	0.48 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	48 µg
Retinol	47 µg
Carotene, beta	3 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	4 µg
Vitamin A, IU	166 IU
Lycopene	0 µg
Lutein + zeaxanthin	132 µg
Vitamin E (alpha-tocopherol)	0.6 mg
Vitamin E, added	0 mg
Tocopherol, beta	0.04 mg
Tocopherol, gamma	0.89 mg
Tocopherol, delta	0.39 mg
Tocotrienol, alpha	0.04 mg
Tocotrienol, beta	0.19 mg
Tocotrienol, gamma	0.06 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3)	0.4 µg
Vitamin D	15 IU
Vitamin K (phylloquinone)	5.8 µg
Dihydrophylloquinone	1.2 µg
Menaquinone-4	11.1 µg
Fatty acids, total saturated	3.466 g	3.47%
4:0 butanoic, butyric fatty acid	0.002 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0.003 g
10:0 decanoic, capric fatty acid	0.002 g
12:0 dodecanoic, lauric fatty acid	0.011 g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.081 g	0.08%
15:0 monounsaturated fatty acid	0.011 g	0.01%
16:0 hexadecanoic, palmitic fatty acid	2.569 g	2.57%
17:0 heptadecanoic, margaric fatty acid	0.022 g	0.02%
18:0 octadecanoic, stearic fatty acid	0.724 g	0.72%
20:0 eicosanoic, arachidic fatty acid	0.019 g	0.02%
22:0 saturated fatty acid	0.016 g	0.02%
24:0 saturated fatty acids	0.007 g	0.01%
Fatty acids, total monounsaturated	4.732 g	4.73%
14:1 monounsaturated fatty acid	0.018 g	0.02%
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.483 g	0.48%
16:1 cis monounsaturated fatty acid	0.478 g	0.48%
16:1 t monounsaturated fatty acid	0.006 g	0.01%
17:1 monounsaturated fatty acid	0.015 g	0.02%
18:1 undifferentiated	4.115 g	4.12%
18:1 cis	3.999 g	4.00%
18:1 trans	0.116 g	0.12%
20:1 eicosenoic, gadoleic	0.068 g	0.07%
22:1 undifferentiated, docosenoic, erucic	0.028 g	0.03%
22:1 c saturated fatty acid	0.028 g	0.03%
22:1 t saturated fatty acid	0 g
24:1 monounsaturated fatty acids	0.004 g
Fatty acids, total polyunsaturated	3.354 g	3.35%
18:2 undifferentiated	3.055 g	3.06%
18:2 n-6 c,c	2.988 g	2.99%
18:2 conjugated linoleic acid (CLAs)	0.019 g	0.02%
18:2 t not further defined	0.048 g	0.05%
18:3 undifferentiated, octadecatrienoic, linolenic	0.193 g	0.19%
18:3 n-3 c,c,c (ALA)	0.178 g	0.18%
18:3 n-6 c,c,c	0.015 g	0.02%
18:4 octadecatetraenoic, parinaric	0.002 g
20:2 n-6 c,c	0.014 g	0.01%